The Practice of Meditation

Silence is God’s first language, said 16th-century mystic St. John of the Cross.  Learning to meditate is like learning a new language which takes a lot of practice. Each week there will be a very short talk with instruction and then a time of sitting in silence together. All are welcome, regardless of background or experience.

The group meets every Thursday, from 6:30 to 7:30pm, in the Cathedral sanctuary. To be put on the regular meditation meet-up list, contact the Rev. Mary Haddad, canon@americancathedral.org