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Lent 2018: Meditation & Yoga at the Cathedral, Wednesday from 7pm

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Meditation & Restorative Yoga, Wednesday from 7pm

Meditation at 19h00 in the Cathedral Meditation Circle
Restorative Yoga from 20h00 to 21h15 in the Cathedral.
Like the word implies, restorative yoga holds resting poses  with props and for longer periods of time, designed to reset, calm and restore the body and mind.
Led by Paris yogi Rachelle Tersigni, the class will be entirely donation-based with group-designated Lenten donation to a cathedral charity.

Props for restorative yoga are limited, therefore, sign-up is required.  
Contact Canon Mary Haddad, maryehaddad@gmail.com.